Bakalland Oat Flakes with 5 Forest Fruits - 47g

Product Description: Bakalland Oat Flakes with 5 Forest Fruits are an excellent choice for a healthy breakfast or a nutritious midday snack. Thanks to the three cereals and freeze-dried fruit, the oat flakes are a rich source of fiber, which aids digestion and provides a feeling of satiety. They are an ideal product for a balanced diet and provide energy and vitamins throughout the day.

Ingredients:

• Oat flakes 61%.
• Sugar
• Skimmed milk powder
• Spelt flakes 2.1%
• Rye flakes 2.1%
• Flavorings
• Lyophilized elderberry 1.1%
• Freeze-dried raspberry 1%
• Candied cranberries 0.9% (cranberries 60%, sugar, sunflower oil)
• Freeze-dried black currant 0.7%
• Freeze-dried blueberries 0.5%
• Beetroot juice
• Salt
• Acidity regulator: citric acid

Nutritional information (per 100 g of product):

• Energy value: 1554 kJ / 367 kcal
• Fat: 4.4 g
• of which saturated fatty acids: 0.8 g
• Carbohydrates: 65 g
• of which sugar: 24 g
• Fiber: 7.6 g
• Protein: 13 g
• Salt: 0.37 g

Recommendations for allergy sufferers:

• Eggs: May contain
• Milk: Contains
• Oats: Contains
• Rye: Contains
• Soybeans: May contain
• Wheat: Contains

Method of preparation:

Preparing the oatmeal is easy:

1. Prepare about 110 ml of boiling water.
2. Pour the contents of the package into a cup.
3. Pour the boiling water about 1 cm above the level of the flakes (about 110 ml of water) and stir thoroughly.
4. The oat flakes are ready to eat after 3 minutes.

Option with milk: Instead of water, you can also use hot milk (then the oatmeal will be ready after 6 minutes).

Storage:

Store in a dry and cool place.

Packaging: 47 g.