Gluten-free vegetable stew with tofu 400 g - GEFREED

GEFREED's gluten-free vegetable stew with tofu is a plant-based variation of this delicious Hungarian dish, namely goulash. Recommended for vegetarians and vegans as well as people looking for new taste experiences, the vegetable tofu stew has been made from carefully selected vegetables and herbs of the highest quality. The addition of a superb high-protein soybean, tofu and chickpeas makes our stew filling. Tomato and vegetable sauce is a source of vitamins and minerals necessary for the proper functioning of the body. Recommended with rice, pasta, potatoes and as a separate dish. Thanks to a practical can with a simple, space-saving shape in which we seal our product, the stew is also perfect for on the go.
The product is made from natural products in a family kitchen. Suitable for problems with celiac disease. No preservatives, no MSM, no artificial colors and flavors.

INGREDIENTS

50% sauce (tomato puree 66%, vegetables 34%: carrots, onions, garlic, potatoes), chickpeas 15%, tofu 10% (water, soybeans, calcium sulfate binder), carrot pieces 10%, canned red beans 7.5 %, zucchini 5%, paprika 2.5%, salt, rapeseed oil, basil, oregano, pepper, cumin, paprika, smoked paprika, dried chili, nutmeg, antioxidant - rosemary extract.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 207 kJ / 49 kcal
fat - 1.1 g
- of which saturated fatty acids - 0.2 g
Carbohydrates - 5.4 g
- of which sugar - 1.8 g
Protein - 3.4g
Salt - 0.6 g

NET WEIGHT: 400 g

APPLICATION
Heat it in a saucepan over low heat for 7-10 minutes or in a microwave oven for 3-4 minutes. Serve with noodles, rice, millet or grilled vegetables such as courgettes and peppers.

RECOMMENDED STORAGE CONDITIONS
Store cool and dry.