Porridge with dried fruits BIO 450 g - TURTLE

DESCRIPTION

Organic date puree, figs, and apricots. No added sugar.

INGREDIENTS
Wholegrain oat flakes Oat flakes *, oat bran *, whole grain rye *, dried fruit* 22% (dates*, figs*, apricots*, rice flour*), linseed*, ground psyllium husks* (* ingredient from controlled organic farming)

NUTRITIONAL VALUE per 100 g
Energy value: 1459 kJ / 347 kcal
Fat: 6.4 g
of which saturated fatty acids: 1 g
Carbohydrates: 54.6 g
of which sugar: 12.9 g
Fiber: 12.4 g
Protein: 11.1 g
Salt: 0.034 g

ALLERGEN INFORMATION
Contains gluten. May contain sesame.

PREPARATION
Warm: Pour 180 ml of milk over 50 g of porridge and bring to a boil for 5 minutes while stirring. Cold: Add 150 ml of cold milk to 50 g of porridge and let it steep in a cool place for 8-10 hours.

STORAGE RECOMMENDATION
Store in a cool, dry and dark place.