Millet groats ORGANIC 1 kg - ORGANIC PARADISE

INGREDIENTS

Millet * 100% (* from controlled organic farming).

DESCRIPTION

Organic millet made from hulled millet. Perfect for breakfast with dried fruit. The dry version can be served with steamed vegetables and fresh herbs.

PREPARATION

Boil the previously rinsed groats in salted water in a ratio of 1: 3 (1 portion of groats for 3 portions of water) over low heat for about 20 minutes.

NUTRITIONAL VALUE PER 100g

Energy value - 1514 kJ / 358 kcal

Fat - 3.9 g,

including saturated fatty acids - 0.9 g

Carbohydrates - 69 g,

of which sugar - 1.4 g

Protein - 9.8 g

Salt - 0 g

RECOMMENDED STORAGE

Store in a dry and cool place.