Kraków buckwheat groats niEPAlona BIO 500 g - BIO PLANET

DESCRIPTION

Organic Kraków Buckwheat is made from peeled and chopped unroasted buckwheat grains. It has a mild and delicate taste. Most often used as an additive to soups, stews, pies, chops, spreads, as well as an ingredient in dinners in combination with vegetables or stews.

< strong > INGREDIENTS

Kraków buckwheat groats unroasted * 100% (* from certified organic farming)

NUTRITIONAL VALUE PER 100 g
Energy value - 1659 kJ / 392 kcal
fat - 2.7 g,
of which saturated fatty acids - 0.6 g
carbohydrates - 75 g,
of which sugar - 2.6 g
Dietary fiber - 10 g
Protein - 12g
Salt - 0.03 g

PREPARATION
Cook the groats in salted water at a ratio of 1:2 (1 portion of groats to two portions of water) over low heat for about 20 minutes.

ALLERGY INFORMATION
Product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE
Store cool and dry.