Bulgur (groats) BIO 500 g - BIO PLANET

DESCRIPTION

Organic bulgur is a type of porridge made from cooked, dried and crushed durum wheat grains. Recommended as an accompaniment to casseroles, salads, fillings and as an ingredient in main courses.

INGREDIENTS

Durum wheat bulgur * 100% (* from certified organic farming).

PREPARATION
of bulgur with lightly salted boiling water in a 1:2 ratio, 5 (1 serving of groats for 2.5 servings of water), cook uncovered for about 7 minutes. Then remove from the stove, cover and leave to soak.

NUTRITIONAL VALUE per 100 g
Calorific value - 1644 kJ / 388 kcal
Fat - 1.0 g, of which saturated fatty acids - 0.2 g
Carbohydrates - 78 g, of which sugars - 0.4 g
Protein - 13g
Salt – 0 g p>

ALLERGEN INFORMATION
The product contains the allergen: gluten. The product may contain allergens: peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store dry and a cool place.