Magnesium Citrate 225 mg 120 tablets by SWANSON

CITRATE MINERALS - Minerals in the form of natural organic compounds ensure much better absorption of mineral ions than inorganic forms such as carbonates, sulfates, or phosphates, which break down in stomach acid. Citrates retain much better properties and are much more effective.

Magnesium affects health in many ways. Along with calcium and phosphorus, it is the main component of bone. The optimal ratio of magnesium to calcium is the basis for healthy teeth and bones and helps regulate muscle activity. Magnesium is necessary for metabolism and protein production. The correct magnesium concentration in the blood protects the body from circulatory problems. Stress and haste increase the need for magnesium.
Magnesium citrate is a mineral in the form of natural organic compounds. Magnesium citrate retains much better properties and is much more effective. Magnesium citrate is recommended for people who are stressed and exhausted.

Magnesium citrate is one of the most digestible and effective substances in the magnesium group. This component, which is one of the main components of the human body, contributes to maintaining bones and teeth in good condition and regulates muscle function. Magnesium citrate is an essential component of the metabolic process. It is also an essential ingredient used in protein production. Magnesium citrate is primarily used by people exposed to stress or who lead an intensive lifestyle.

COMPOSITION:

Magnesium citrate, microcrystalline cellulose (capsule shell), stearic acid and magnesium stearate (anti-caking agents), croscarmellose sodium, shellac (surfactant).

APPLICATION :

One capsule 1-2 times daily.