Flakes 4 cereals (spelled oats barley rye) BIO 300 g - BIO PLANET

INGREDIENTS

Barley *flakes, spelt *flakes, oat flakes e*, rye flakes * (* from controlled organic farming)

DESCRIPTION

A ready-made organic cereal mix is ​​a perfect option for a daily breakfast. We recommend adding it to yogurt, cereal, and fruit.

PREPARATION

Boil the flakes in a ratio of 1:2 (1 portion of flakes to 2 portions of water or milk), simmer for about 10 minutes, stirring occasionally.

NUTRITIONAL VALUE IN 100g

Energy value - 1410 kJ / 334 kcal

Fat - 3.0 g, of which saturated fatty acids - 0.5 g

Carbohydrates - 62 g, including sugars - 3.5 g

Protein - 9.7 g

Salt - 0.02 g

ALLERGY INFORMATION

This product contains the allergen: gluten . May contain allergens: peanuts and other tree nuts, sesame, soy.

RECOMMENDED STORAGE SPACE

Store in a cool, dry place.