{"product_id":"ostrovit-kreatin-monohydrat-mangogeschmack-500-g","title":"OSTROVIT Creatine Monohydrate - Mango Flavor (500 g)","description":"\u003cp\u003eOstroVit Creatine Monohydrate is a high-quality dietary supplement that provides a source of creatine in the form of monohydrate.\u003c\/p\u003e\u003cp\u003eOstroVit Creatine Monohydrate is the highest quality creatine monohydrate that multiplies the anabolic, ergogenic, and positive anticatabolic effect of creatine.\u003c\/p\u003e \u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e500 g of creatine monohydrate per package.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e200 servings per package.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e1 scoop per day.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDelicious selection of True Taste flavors\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u0026lt; p\u0026gt; Creatine Monohydrate\u003cbr\u003e\u003cp\u003eCreatine is an organic chemical compound that occurs naturally in the human body. It is mostly supplied with animal products such as meat, eggs, or fish. Its beneficial effect is based on a simple mechanism that releases energy in the form of high-energy ATP molecules (adenosine triphosphate) through the breakdown of phosphocreatine in the muscles, although creatine is also present in food To saturate our muscles 100% with creatine, the only way is constant supplementation.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eProperties of OstroVit Creatine Monohydrate\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCreatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It possesses a range of valuable properties that improve muscle function, but also have a protective effect on the brain and heart muscle. Below is a list of some benefits of creatine supplementation:\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eNumerous meta-analyses confirm that intake increases our strength and training endurance.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eBy increasing the amount of phosphocreatine in the muscles, our energy potential reserves are increased.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eWater retention in muscle cells creates an ideal anabolic environment – larger muscles.\u0026lt; \/li\u0026gt;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIt can effectively improve our well-being and overall satisfaction through a direct effect on our brain.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eStudies have shown that people who used creatine achieved greater muscle mass gains than those who did not use it.\u003c\/li\u003e \u003cbr\u003e\u003cli\u003eIt actively participates in the resynthesis of our glycogen.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eMix one serving of 3 g (3\/4 scoop) in 100-150 ml of water or juice.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eOn training days, consume one serving daily after waking up or after training.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eOn non-training days, consume one serving daily after waking up.\u003c\/p\u003e\u003c br\u003e\u003cp\u003eDo not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product's ingredients. The product should not be used by children, pregnant women, and nursing mothers. The product is not suitable for people with kidney problems. Keep out of reach of small children.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eCreatine Monohydrate, Acidity Regulator – Citric Acid, Flavoring, Sweeteners: Sucralose, Acesulfame K.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThe product may contain milk (including lactose), soy, peanuts, other nuts, sesame, gluten-containing cereals, eggs, crustaceans, fish.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDietary supplement in powder form. Contains sweeteners.\u003c\/p\u003e\u003cbr\u003e\u003cdiv class=\"nutrition_table_wrapper\"\u003e\n\u003cbr\u003e\u003cdiv class=\"top_info\"\u003e\u003clabel\u003eNet Product Weight: 500 g\u003c\/label\u003e\u003c\/div\u003e\n\u003cbr\u003e \u003cdiv class=\"top_info\"\u003e\u003clabel\u003eNumber of Servings per Package: 166\u003c\/label\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv class=\"top_info\"\u003e\u003clabel\u003eServing Size: 3 g\u003c\/label\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv class=\"table_wrapper\"\u003e\n\u003cbr\u003e\u003ctable\u003e\n\u003cbr\u003e\u003ctbody\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cth\u003eActive Ingredients\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd style=\"text-align:left;font-weight:600;\"\u003eCreatine Monohydrate:\u003c\/td\u003e\n\u003cbr\u003e\u003c td style=\"text-align:center;\"\u003e2600 mg\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr class=\"sub\"\u003e\n\u003cbr\u003e\u003ctd style=\"padding-left:10px;text-align:left;font-weight:600;\"\u003e- including creatine\u003c\/td\u003e\n\u003cbr\u003e\u003ctd style=\"text-align:center;\"\u003e2288 mg\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e Table \u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"OSTROVIT","offers":[{"title":"Default Title","offer_id":56087437640028,"sku":"5902232617634","price":11.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/0491\/0119\/files\/108282.png?v=1764312027","url":"https:\/\/www.biolaboratorium.com\/en\/products\/ostrovit-kreatin-monohydrat-mangogeschmack-500-g","provider":"Biolaboratorium","version":"1.0","type":"link"}